Wellness Services


All of us, at some point in our lives, need help. CAST provides the guidance out of immediate crises and provides long term stability and direction in our clients lives through a deep exploration of the self. Whether you’re dealing with a recent trauma or upheaval in your life, or you’ve been struggling for a while, CAST has the understanding and support you need to live better.

Our Wellness Services are for anyone who has come to a point in their lives where they realize that what they’re doing just isn’t working. You don’t have to live the rest of your life this way! At CAST, we teach our clients how to unify the mind, body and spirit into one integrated system that functions seamlessly and healthfully. Not compartmentalized and disjointed, but interconnected and, finally, whole.

Real healing and growth happens in the CAST Wellness Program. We show clients how to break destructive patterns, no matter how long those patterns have been in effect. Whether you are struggling with compulsive behavior, relationship issues, trauma, depression, anxiety, anger, grief, or difficulty in taking ownership of your life, CAST’S Wellness Program will guide you through a transition to take control of your life and live an inspired, purposeful life.

We not only take a different approach to wellness, we offer many more paths to get you there. We customize every program to each individual client, finding the right balance of traditional and innovative treatments for you. Your customized system can include: traditional therapies as well as innovative mind/body integration and creative actualization and expression. We also offer life coaching to help with practical and essential skills of daily living like time management, personal finance, skills development and much more.

CAST Wellness Services can help if you are experiencing any of the following:

  • Sadness and depression
  • Loss and grief
  • Anxiety and fear
  • Insomnia
  • Eating disorders
  • Unregulated anger
  • Impulsivity, lack of control
  • Loneliness
  • Feeling unfulfilled or unmotivated