Compassion
Compassion is a foundational and universal value and practice. Compassion allows us to connect and empathize with others. It also allows us to take things a …
How do we break free from destructive patterns?
CAST Treatment Centers Founder and CEO Coach Mike Bayer appears on the Dr. Phil Show, coaching 19 year old teen Katie on building self-esteem after she fell …
A Delicate Balance
Director of Admissions, Robert Lien, MHA was interviewed about his role in the client journey towards recovery. Read an short excerpt below:
Exercise For Anxiety And Depression
Are you aware that your breathing can affect your anxiety? CAST Treatment Centers Clinical Therapist, Robert Oppenheimer explains.
Gratitude As A Practice
As most of us begin the journey of recovery, we often hear the word gratitude thrown around. Some of us write gratitude lists daily and share them with frien…
Reframing Negative Thoughts
40 Things to Stop Believing About Yourself After 40. CAST Treatment Centers Dr. Mylett gives us one tip to frame negative thoughts:
Part 3: What should you do if you notice the warning signs for an individual at risk for suicide?
Dr. Phil & Coach Mike Bayer offers steps to take if you see the warning signs that someone you know – or yourself – may be at risk for suicide. Since 199…
Part 2: What are the warning signs that someone is at risk for suicide?
When someone takes their own life, it oftentimes leaves their loved ones and friends wondering why. Did they miss indications that the person was suffering? …
Part 1: Dr. Phil & Coach Mike Discuss the Increase in Suicides and the Psychology Around It
Did you know that the majority of individuals who commit suicide are suffering from an undiagnosed mental illness?
How to Find Out if You’re Depressed: Take the Test
How to Find Out if You’re Depressed: Take the Beck Depression Inventory.
Dr. Phil Introduces CAST Treatment Centers Clinical Director, Dr. Cecelia Mylett
Watch CAST Treatment Centers Dr. Cecelia Mylett on the Dr. Phil show. Dr. Phil teams up with CAST Treatment Centers Coach Mike and Dr. Mylett to help one of…
Dr. Phil taps Coach Mike to help Veteran Daniel with his challenges
Watch Coach Mike on the Dr. Phil show, helping Veteran Daniel with his challenges.
