https://www.youtube.com/watch?v=A7wswvswmkU
Coach Mike Bayer shares that anything that gets you away from fear right now is a step in the right direction. He decided to try and do something new every day like knitting, puzzles and ballet. Plus, Coach Mike shares his three daily rituals that help get him moving every day. Make a list of what you’re trying to accomplish.
Community
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The new CAST Alamosa website is officially LIVE!
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CAST Treatment Centers Hosts Event for Local Mental Health Providers
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The Grand Opening of Cast Treatment Centers in Alamosa, Colorado
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Cast Treatment Centers and West Hollywood Chamber of Commerce Collaboration
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Grief Yoga with Paul Denniston
