What is seasonal depression?
What is seasonal depression? As the seasons change, so do our moods. For some, the transition from summer to fall and then to winter can bring about a notice…
Crystal meth addiction among gay men
Crystal meth addiction among gay men Addiction affects people from all walks of life, regardless of their sexual orientation. Methamphetamine, commonly known…
What is the difference between PHP and IOP?
What is the difference between PHP and IOP? In the realm of mental health and addiction recovery, the names and types of treatment options can be confusing. …
Why drug addicts don’t accept help
Why drug addicts don’t accept help While help and support are readily available, it’s often challenging to understand why some people struggling …
How Do DBT Skills Help Anxiety?
How Do DBT Skills Help Anxiety? Anxiety is a common human experience, but when it becomes overwhelming and interferes with daily life, seeking effective stra…
Is there a cure for anxiety?
Is there a cure for anxiety? Anxiety is a common human experience that can range from mild unease to debilitating panic. In a world filled with stressors and…
How does mindfulness reduce stress?
How does mindfulness reduce stress? Stress has become an almost inevitable part of our lives. From demanding work schedules to personal responsibilities, str…
Is there a cure for depression?
Depression, a common mental health disorder affecting millions worldwide, is often characterized by persistent feelings of sadness, hopelessness, and a loss …
Signs of Alcohol Addiction
Alcohol is a widely consumed beverage across the globe, often integrated into social gatherings and celebrations. While moderate alcohol consumption may pose…
Why Online Therapy May Not Be Enough
Why Online Therapy May Not Be Enough for Mental Health Care In an increasingly digital world, online therapy has become a popular option for accessing mental…
Intervention 101
Intervention 101: What is an intervention? It is important to know that not every situation is the same within a family suffering from active addiction. Whil…
What is dual diagnosis?
Have you ever wondered, what is dual diagnosis? Dual diagnosis is a term that refers to the co-occurrence of a mental health diagnosis and a substance use di…
