Category: Recovery

What is the difference between PHP and IOP?

What is the difference between PHP and IOP? In the realm of mental health and addiction recovery, the names and types of treatment options can be confusing. …

Why drug addicts don’t accept help

Why drug addicts don’t accept help While help and support are readily available, it’s often challenging to understand why some people struggling …

Is there a cure for anxiety?

Is there a cure for anxiety? Anxiety is a common human experience that can range from mild unease to debilitating panic. In a world filled with stressors and…

Is there a cure for depression?

Depression, a common mental health disorder affecting millions worldwide, is often characterized by persistent feelings of sadness, hopelessness, and a loss …

Signs of Alcohol Addiction

Alcohol is a widely consumed beverage across the globe, often integrated into social gatherings and celebrations. While moderate alcohol consumption may pose…

3 Tips to Live a Balanced Life

Finding balance can often feel like an elusive goal. Juggling work, family, social commitments, and personal pursuits can leave us feeling overwhelmed and st…

Why Online Therapy May Not Be Enough

Why Online Therapy May Not Be Enough for Mental Health Care In an increasingly digital world, online therapy has become a popular option for accessing mental…

Intervention 101

Intervention 101: What is an intervention? It is important to know that not every situation is the same within a family suffering from active addiction. Whil…

What is dual diagnosis?

Have you ever wondered, what is dual diagnosis? Dual diagnosis is a term that refers to the co-occurrence of a mental health diagnosis and a substance use di…

In-person vs online therapy, what’s right for me?

In-person versus online therapy  Many people have wondered, what is the difference between in-person vs online therapy, what’s right for me? The popularity o…

Addiction and the Recovery Process

What is addiction? Addiction is a complex disorder that can take a tremendous toll on an individual’s physical, psychological, and emotional well-being…

The Benefits of Flexible IOPs

Flexible intensive outpatient programs are a viable option for those who need to continue to work or attend school. When jumping into treatment for a substan…

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