How to Find Out if You’re Depressed: Take the Test

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How to Find Out if You’re Depressed: Take the Test. Life is full of experiences, both good and bad. It’s normal—even expected—to feel unhappy or sad sometimes. The death of a loved one, the end of a relationship, losing a job—all can cause stress and sadness. Many people find a way to carry on after these events, but for some, the negative feelings don’t go away.

How to Find Out if You’re Depressed?

Depression, even in the most severe cases, is treatable. There is an effective treatment for mild, moderate, and severe depression. Even with known effective treatments for depression, many people go untreated. Barriers to receiving appropriate care are a lack of resources, a lack of trained healthcare providers, and the stigma associated with mental health disorders. However, CAST Centers offers depression treatment in Los Angeles, California to give hope to those who struggle.

Some signs of depression

Depression affects people in different ways, and there are many symptoms of major depression:

  • Deep, persistent sadness
  • Loss of interest or pleasure in activities one once enjoyed
  • Feelings of shame, guilt, hopelessness, worthlessness, and anger
  • Difficulty focusing on work and other tasks
  • Difficulty making decisions

Types of depression

People can become depressed for both physical and mental reasons . Depending on the cause of depression, it can manifest in different ways:

  • Major Depression– This is what most people think of when they hear “depression.” It’s when a person feels depressed most or all of the time.
  • Bipolar Disorder– This causes periods of alternating depression and mania.
  • Seasonal Affective Disorder– Triggered by conditions of low sunlight, it’s more common in winter, when there are fewer daylight hours.
  • Premenstrual Dysphoric Disorder–This disorder occurs at the start of a menstrual period.
  • Postpartum Depression– Triggered by hormonal changes that occur after giving birth.
  • Psychotic Depression– This condition causes delusions and paranoia as well as depression.
  • Situational Depression– Occurs in response to a life event, such as the death of a loved one.

How to Find Out if You’re Depressed: Take the Test

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