Is there a cure for anxiety?
Is there a cure for anxiety? Anxiety is a common human experience that can range from mild unease to debilitating panic. In a world filled with stressors and…
Inside the Evolving Issue of Addiction
CAST Centers very own Dr. Cecelia Mylett and Robert Oppenheimer were interviewed as alumni of the University of Southern California, Suzanne Dworak-Peck Scho…
A Delicate Balance
Director of Admissions, Robert Lien, MHA was interviewed about his role in the client journey towards recovery. Read an short excerpt below:
Exercise For Anxiety And Depression
Are you aware that your breathing can affect your anxiety? CAST Centers Clinical Therapist, Robert Oppenheimer explains.
Reframing Negative Thoughts
40 Things to Stop Believing About Yourself After 40. CAST Centers Dr. Mylett gives us one tip to frame negative thoughts:
What is Deipnophobia?
It is not a word or a phobia we hear too often, even in a professional clinical setting. However, just because we do not hear about, does not mean the …
‘I Have A Severe Phobia—Here’s What It’s Like’
Dr. Cecelia Mylett was quoted in Women’s Health regarding how certain conditions, like deipnophobia, are considered social anxiety and phobias.
The Past Does Not Dictate Your Future
CAST Centers Resident Advisor, Michael Arndt, was quoted on the Thriveworks blog, on the best advice he was given as a client.
