How Do I Find a Therapist?
By Robert Lien, MHA Finding the right therapist and treatment program for addiction or a mental health condition is important for many reasons. Getting the r…
Tips for Stress Management
By Robert Lien, MHA At any time throughout the day stress can build up leading to a sense of being overwhelmed and unable to focus even on the simplest tasks…
LUNA Evening IOP: Treatment Access From A Clinician’s Perspective
By Patrick O’Neil There have always been challenges for those that need substance abuse treatment to actually attend a daytime program. A majority of “functi…
Live a Healthy Lifestyle Today
By Robert Lien, MHA The foundation of a healthy lifestyle is built on daily structure and choices. Of course there are basic elements that everyone needs suc…
LGTBQ: Addiction, Alcoholism, and Recovery
By Patrick O’Neil It is estimated that nearly 30% of the LGBTQ community abuses substances. A disturbingly high number compared to the roughly 9% attributed…
Three Solutions for Stress Management
By Robert Lien, MHA Each day people face numerous stressors that can be caused by family, traffic, work or events happening around the world. How we manage t…
Alcohol Treatment
By Robert Lien, MHA A person does not have to use alcohol every day to consider themselves alcoholic. Alcoholism in general is something that is self diagnos…
How Do I Fit an Intensive Outpatient Program Into My Busy Day?
By Robert Lien, MHA How do I fit an Intensive Outpatient Program (IOP) into my busy work and family schedule? This is a question that we hear on a regular ba…
3 Benefits of Telehealth
By Erin O’Brien As we move swiftly into the world of online mental health treatment, there is naturally some hesitance to fully embrace it. It certainly can …
Medication To Treat Anxiety
By Robert Lien, MHA Any can experience the effects of anxiety which include a lack of concentration, irritability, restlessness, racing thoughts or fatigue. …
Three Benefits of Group Therapy
By Jackie O’Brien, CADC-III In today’s climate, people are finding themselves isolated and in need of connection. People are also struggling to ask for the h…
Medication Assisted Treatment
By Patrick O’Neil If you or a loved one are in the throes of addiction you already know how hard it is to stop using—let alone get sober and stay sober…
