Getting Help During COVID-19
By Robert Lien, MHA CAST Treatment Centers has continued to remain open during this time where a mandated stay at home order has been in place to help slow d…
Finding Inner Peace In Times Of Stress
By Patrick O’Neil We are all living in stressful times. Over three hundred million Americans are sequestered inside their homes worried about their hea…
Will My Insurance Pay For Treatment?
By Robert Lien, MHA Will my Cigna insurance pay for anxiety treatment? Does my Aetna insurance cover depression therapy? These are common questions people se…
Searching For Rehab In Los Angeles
By Robert Lien, MHA Searching for a rehab in Los Angeles can be an overwhelming task. There are many options and different types of rehab facilities. There i…
Coping With Isolation
By Patrick O’Neil The city of Los Angeles, a forerunner in the prevention of spreading the coronavirus, issued a “Stay-at-Home” order on March 19th clo…
3 Tips To Help Reduce Anxiety
By Mike Rizzo (LMFT, CSAC) Hello Anxiety! I don’t know about you but what is going on in the world right now is making me very anxious. The COVID-19 virus i…
Getting Honest About Relapsing
By Patrick O’Neil It can be scary getting honest about relapsing. The term relapse, simply put, means “to slip or fall back into a former worse state.”…
Getting Online Treatment
By Robert Lien MHA The first time I saw online treatment (telepsych) being used was when I was working as the supervisor for patient access at a hospital eme…
6 Healthy Benefits of Movement
By Jackie O’Brien Staying emotionally and physically healthy during this stay at home self-quarantine is not an easy task. Incorporating a movement rou…
Morning Routine And Your Wellness
When you’re stuck inside your house all day long, it’s easy to sink into a depressive state, whether or not you have a history of depression. It can be helpf…
Using Your Health Insurance to Pay for Online Treatment
By Mardet Homans In the midst of the COVID-19 crisis, it is more important than ever to have comprehensive health insurance and access to healthcare. When on…
4 Ways to Improve Your Mental Health While at Home
By Samson M There seems to be a general understanding that prolonged periods of isolation indoors can impact a person’s mental health negatively and there ar…
