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How Is Opioid Addiction Treated?

Opioid use disorder, or OUD, is a chronic medical condition experienced by millions of Americans. This challenging addiction is wrought with the possibility …

The Dangers of Self-Medication

The dangers of self-medication seep into those cracks between struggle, anxiety, and stress. All of the negativities of life that seem to invite anger, confu…

Why Do Addicts Lie?

Honesty is often the first casualty when addiction occurs. Addiction is a medical illness, and the symptoms involve a loss of ideals that were once very impo…

Is There Online Treatment for Benzo Addiction?

Online treatment for benzo addiction is a viable option for treatment. Researchers have proven successful with online addiction treatment over those without …

Group Therapy for Social Anxiety

The approach of group therapy for social anxiety can seem scary but it is affective. Social Anxiety is one of the most common forms of anxiety we experience….

What Level of Mental Health Treatment Do I Need?

Have you ever asked yourself what level of mental health treatment do I need? Deciding to enroll in a mental health treatment program can sometimes feel like…

Is Your Mental Health A Disaster?

Is Your Mental Health A Disaster? Look at your decision making team and evaluate what is working or not working. There’s an old saying that I’m sure you’ve h…

Life Coach’s #1 Key To Work-Life Balance

Getting life track “Work-Life Balance” has become one of the most common topics people ask me about lately. I think this is because so much of our lives has …

Why People Discredit Me as a Life Coach

What’s your knee-jerk reaction when you hear that I’m a “Life Coach”? Do you have any perceptions of what I do specifically? What ske…

What Does Dual Diagnosis Day Treatment Look Like?

If you struggle with a mental health condition and have a substance abuse disorder, then a dual diagnosis day program at CAST Centers is an excellent option….

Symptoms and Treatment of Meth Comedown

If you struggle with methamphetamine (meth) addiction, finding a way to stop and break the cycle of use can be extremely difficult. Meth is highly addictive …

How Intensive Outpatient Therapy Helps with Depression

Mental health can be treated in many ways. This article helps explain how intensive outpatient therapy helps with depression. Symptoms of depression are ofte…

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